Are you looking to return to your recreational or competitive sport as soon as possible? Our expert clinicians can help get you there with the quickest and safest method possible.
They are experts in biomechanics which means they understand what is required of your body for various sports. In order for you to safely return to your sport, you need the proper amount of:
During our sport-specific rehabilitation, we progress our patients through more than just standard weight training. In order to get back to your pre-injury level, you need a comprehensive approach that progresses you from basic weight training, to exercises that incorporate balance and proprioception. As you continue to progress, agility exercises for quickness and plyometric training for explosive movements will be incorporated.
Finally, our exercise programs start to mimic the actual motions your body requires of you in your sport. This will allow for you to return to your sport prepared and with the least risk for re-injury.
Our professional staff has worked with athletes competing in nearly every sport. Whether you are a recreational or competitive athlete, our expert staff understands what you need and can help you get back to doing what you love. Some of the common sports we work with include:
Let us use our combined professional knowledge along with our love of athletes help keep doing what you love. We understand athletes. We can help.