My pelvic floor PT was life changing. I was hobbling a long like I was 80, and found myself with bladder stress incontinence and it stemmed from a loss of core strength and pelvic floor strength from a traumatic child delivery and COVID lung haulers disease. A few months with Dr. Nina Mondi's carefully selected and thoughtfully implemented exercises and stretches and OMG, my hip pain, low back pain, significantly reduced after 1 session. And consistently GONE after continued therapy. After 2 months my bladder leakage was 95% gone, after a 3rd month, 99% gone. I graduated after only a few months, armed with an app and paper list of exercises I can easily do at home, work, or at the gym. If you are suffering like I was at a premature age, go get help, treat yourself to a mini "you" day once a week for 40 minutes, and you'll feel recharged mind, body & spirit with this amazing group of ladies. I showed my 92yo grandma a few of Nina's exercises and now she sleeps longer through the night and gets up for bathroom breaks half as much as before, in just 1 months of kegels!. Even Laurie the receptionist will have you smiling and happier the moment you walk in! Thank you! And I hope to see you guys again for maintenance checkups!! Oui!! Ladies!! 😂
Response from the owner:Thank you Juliane for your 5 Star Review! We are so grateful for your feedback and kind words and are so glad you enjoyed your experience with our team.