4 Quick Tips for Avoiding Hand Injuries
We live in a technology driven word, giving our hands, wrists and fingers more of a workout than we realize. A physical therapist can help prevent these types of overuse injuries.
We live in a technology driven word, giving our hands, wrists and fingers more of a workout than we realize. A physical therapist can help prevent these types of overuse injuries.
The carpal tunnel is a small space located at the wrist. It is formed by wrist (carpal) bones and a ligament which creates the roof of the “tunnel”.