There are many things that influence our pelvic floor health. Let's explore an area that has a great [...]
Telemedicine is utilizing technology, such as video calling, for the discussion, assessment and prescription of pelvic floor dysfunction. We [...]
Dyspareunia is the medical term for painful intercourse. It is most commonly found in women, although it can occur [...]
What happens at my first pelvic PT appointment? It is normal if you are experiencing some anxiety [...]
Recent theories and studies suggest that our diet can have an impact on our bladder health; from urinary tract [...]
For a long time, I’ve known the importance of eating right and exercising. I knew it was especially important [...]
With female incontinence being brought to the forefront by companies whose sole purpose is to make money on their products - it’s no surprise we’re being fed a lie about it being a “normal” transition of life.