Can Your Posture Affect Your Breathing? Try This Quick Experiment
We have all been told numerous times to “stand up straight.” But why does that matter? Any physical therapist [...]
We have all been told numerous times to “stand up straight.” But why does that matter? Any physical therapist [...]
Have you heard the saying "Sitting is the new smoking" and wondered what the saying really means? Sitting for [...]
Let’s be honest, we all have bad posture at some point in the day. Poor posture can contribute [...]
There are many things that influence our pelvic floor health. Let's explore an area that has a great [...]
Let’s be honest, we all have bad posture at some point in the day. Poor [...]