Fall Prevention: Simple Steps to Stay Steady and Safe
Did you know that every year, 1 in 4 adults over the age of 65 experiences a fall? Even [...]
15
08, 2025
22
07, 2025
Summer-Proof Your Back | Easy Core Exercises for Pain-Free Travel and Outdoor Fun
Summer is calling! Whether you’re prepping for beach days, road trips, or backyard BBQs, this sunny season is all [...]
11
06, 2025
Prevent Falls and Stay Independent | Your Guide To Safer Living
Why Balance Matters As we age, staying on our feet becomes more than just a goal - it's a [...]
21
03, 2025
Spring Back Into Motion: Preventing Overuse Injuries
As flowers bloom and the days get longer, it's natural to want to get outside. Whether you're digging in your [...]
11
03, 2025
Do You Have Neck Pain? Physical Therapy Can Help
Neck pain can affect every aspect of your life, from focusing at work to enjoying quality time with loved [...]
11
03, 2025
Brain Injury Awareness Month | Physical Therapy Can Aid In Recovery
March is Brain Injury Awareness Month—a time dedicated to raising understanding and providing support for individuals affected by brain [...]
11
03, 2025
What Can Physical Therapy Do To Help You With Multiple Sclerosis?
Multiple sclerosis (MS) can be an overwhelming diagnosis. It’s a condition that touches nearly every facet of life, [...]
26
02, 2025
Every Woman Should Know These Amazing Benefits of Pelvic Floor Physical Therapy
Pelvic floor health plays a vital role in every woman's physical and emotional well-being, yet it's often overlooked. From [...]
13
02, 2025
Press Release: Onondaga Physical Therapy Announces Multiple New Hires
PRESS RELEASE For immediate release Onondaga Physical Therapy Announces Multiple New Hires Syracuse, NY (February 13, 2025)—Onondaga Physical Therapy [...]
14
01, 2025
How To Create Sustainable Exercise Habits in 2025
Regular exercise is one of the best things you can do for your health. It helps you stay strong, [...]