Tips to Keep Golfing Safely All Season Long
As nicer weather is hopefully approaching; it is that time of year again where I ask myself: What [...]
11
03, 2021
4
03, 2021
Web Search Your Symptoms: Do or Don’t?
Between computers, tablets, smartphones, and an app for everything - we have a wealth of Health Information available [...]
16
12, 2020
5 Ways to Shovel Safely this Winter
It has been a mild winter so far, but as the days and weeks inch by, [...]
9
12, 2020
Vlog Self-Manipulation Techniques: Scapular Muscle Release
The events of this year have kept many of us at home and seeking ways to do more and [...]
4
12, 2020
Vlog Self-Manipulation Technique: Suboccipital Release for Tension Headaches
The events of this year have kept many of us at home and seeking ways to do more and [...]
29
11, 2020
Vlog Self-Manipulation Techniques: Quadratus Lumborum (QL)
The events of this year have kept many of us at home and seeking ways to do more and [...]
15
11, 2020
Vlog Self-Manipulation Techniques: Shoulder Posterior Capsule
The events of this year have kept many of us at home and seeking ways to do more and [...]
1
11, 2020
Vlog Self-Manipulation Technique: Prone Press up with Self Over-Pressure
The events of this year have kept many of us at home and seeking ways to do more and [...]
8
10, 2020
Vlog: Piriformis Self- Manipulation Technique
The events of this year have kept many of us at home and seeking ways to do more and [...]
1
10, 2020
Working or Learning From Home? Improve your Posture with these tips
During the past few months you likely have noticed that you are spending more time on your computer, phone, [...]