The Importance of Posture | How Can Physical Therapy Help?
In the era of remote work and digital dominance, maintaining good posture has never been more crucial—or more challenging. [...]
15
05, 2024
17
05, 2023
Can Your Posture Affect Your Breathing? Try This Quick Experiment
We have all been told numerous times to “stand up straight.” But why does that matter? Any physical therapist [...]
20
06, 2022
10 Tips for a Better Workspace
Have you heard the saying "Sitting is the new smoking" and wondered what the saying really means? Sitting for [...]
12
07, 2021
How Your Posture is Affecting Your Shoulder Pain
Let’s be honest, we all have bad posture at some point in the day. Poor posture can contribute [...]
20
01, 2021
Pelvic Floor Basics for Everyone: Correct Your Breathing Patterns
There are many things that influence our pelvic floor health. Let's explore an area that has a great [...]
26
09, 2019
How Your Posture is Affecting Your Shoulder Pain
Let’s be honest, we all have bad posture at some point in the day. Poor [...]