The Health Benefits of Walking. You Might Be Surprised
Regular exercise vital is for maintaining good health. I've seen this firsthand during my years as a practicing Physical [...]
Regular exercise vital is for maintaining good health. I've seen this firsthand during my years as a practicing Physical [...]
Swimming is not only a fun activity, but it also has numerous health benefits. As a physical therapist, I [...]
Golf is a sport that requires a lot of repetition; and practice. One of the most important components [...]
Colder weather means some changes to how we exercise. Of course, it's harder to motivate yourself [...]
An overloaded or improperly fit backpack can cause back problems for growing children. A study led by Shelley Goodgold, PT [...]
It's no secret that prices have been going up. Gas is expensive. Food is expensive. The housing market is [...]
While both are incredibly important to the recovery process, the process used by massage therapists and physical therapists differs [...]
In Central New York, Spring and summer are some of the best times of the year. When [...]
What is a Meniscus? The meniscus is a piece of cartilage that sits between the femur [...]
In the treatment of osteoporosis, healthcare providers will frequently talk about the “Triangle of Management.” This triangle is made [...]