10 Ways To Turn Daily Activities Into Exercise
Looking for some easy ways to get more exercise? We’ve put together 10 ideas for getting more exercise during [...]
28
07, 2021
4
03, 2021
Web Search Your Symptoms: Do or Don’t?
Between computers, tablets, smartphones, and an app for everything - we have a wealth of Health Information available [...]
9
12, 2020
Vlog Self-Manipulation Techniques: Scapular Muscle Release
The events of this year have kept many of us at home and seeking ways to do more and [...]
4
12, 2020
Vlog Self-Manipulation Technique: Suboccipital Release for Tension Headaches
The events of this year have kept many of us at home and seeking ways to do more and [...]
29
11, 2020
Vlog Self-Manipulation Techniques: Quadratus Lumborum (QL)
The events of this year have kept many of us at home and seeking ways to do more and [...]
15
11, 2020
Vlog Self-Manipulation Techniques: Shoulder Posterior Capsule
The events of this year have kept many of us at home and seeking ways to do more and [...]
1
11, 2020
Vlog Self-Manipulation Technique: Prone Press up with Self Over-Pressure
The events of this year have kept many of us at home and seeking ways to do more and [...]
8
10, 2020
Vlog: Piriformis Self- Manipulation Technique
The events of this year have kept many of us at home and seeking ways to do more and [...]
25
08, 2020
What is Prescription Free Physical Therapy?
Prescription Free Physical Therapy or "Direct Access" You might have heard the term "Direct Access" before but do [...]
25
08, 2020
How do I get started with Telemedicine at Onondaga PT?
Onondaga Physical Therapy Telemedicine Q & A Onondaga Physical Therapy now offers Telemedicine as an alternative to in-office [...]