What does your PT want to know about you?
Have you ever wondered what goes on in the mind of your Physical Therapist? What do they really want [...]
11
08, 2021
28
07, 2021
10 Ways To Turn Daily Activities Into Exercise
Looking for some easy ways to get more exercise? We’ve put together 10 ideas for getting more exercise during [...]
4
03, 2021
Web Search Your Symptoms: Do or Don’t?
Between computers, tablets, smartphones, and an app for everything - we have a wealth of Health Information available [...]
9
12, 2020
Vlog Self-Manipulation Techniques: Scapular Muscle Release
The events of this year have kept many of us at home and seeking ways to do more and [...]
4
12, 2020
Vlog Self-Manipulation Technique: Suboccipital Release for Tension Headaches
The events of this year have kept many of us at home and seeking ways to do more and [...]
29
11, 2020
Vlog Self-Manipulation Techniques: Quadratus Lumborum (QL)
The events of this year have kept many of us at home and seeking ways to do more and [...]
15
11, 2020
Vlog Self-Manipulation Techniques: Shoulder Posterior Capsule
The events of this year have kept many of us at home and seeking ways to do more and [...]
1
11, 2020
Vlog Self-Manipulation Technique: Prone Press up with Self Over-Pressure
The events of this year have kept many of us at home and seeking ways to do more and [...]
8
10, 2020
Vlog: Piriformis Self- Manipulation Technique
The events of this year have kept many of us at home and seeking ways to do more and [...]
25
08, 2020
What is Prescription Free Physical Therapy?
Prescription Free Physical Therapy or "Direct Access" You might have heard the term "Direct Access" before but do [...]