Osteoporosis and Diet
In the treatment of osteoporosis, healthcare providers will frequently talk about the “Triangle of Management.” This triangle is made [...]
21
10, 2019
10
10, 2019
Balance in our Everyday Lives
Why is balance so essential to our everyday function? Will it progressively get worse as I age? What things [...]
18
09, 2019
What Happens During a Pelvic Physical Therapy Evaluation?
What happens at my first pelvic PT appointment? It is normal if you are experiencing some anxiety [...]
11
09, 2019
What is Benign Paroxysmal Positional Vertigo(BPPV)?
Have you been waking up in the morning feeling like the room is spinning? Are you off balance or [...]
26
08, 2019
Bladder and Diet: What You Eat and Drink Can Influence your Bladder Health
Recent theories and studies suggest that our diet can have an impact on our bladder health; from urinary tract [...]
15
08, 2019
Fireworks Safety Tips
The American Society for Surgery of the Hand Urges Firework Safety in an Effort to Reduce the Number [...]
6
08, 2019
What is the Meeks Method?
As mentioned in my last blog about Osteoporosis, this condition can be treated in three ways: nutrition; medication; and [...]
1
08, 2019
When Can You Return to Sports After a Concussion?
According to the International Guidelines for Concussion in Sport, there is a very specific protocol that must be followed [...]
1
08, 2019
Avoid Wrist Pain with Exercise: Practice the 4 “P’s”
Some of the best exercises we can do for strength and toning is Body Weight Exercises. The catch? Many [...]
23
07, 2019
The Behavioral Side of Peeing: Should You “Go” Before You “Leave?”
Your bladder is a muscle -- I’m sure you’ve heard that, and it’s a little true. There is a muscle [...]