Move More To Stay Healthy. Here’s Why.
COVID has certainly made the importance of health very clear and we have all seen how quickly things can [...]
COVID has certainly made the importance of health very clear and we have all seen how quickly things can [...]
Winter is here and snow has finally started to fall, which means many of us are anxious to [...]
What is Alzheimer’s Disease (or AD)? "Alzheimer’s is a degenerative brain disease that is caused by complex brain [...]
An overloaded or improperly fit backpack can cause back problems for growing children. A study led by Shelley Goodgold, PT [...]
In Central New York, Spring and summer are some of the best times of the year. When we have [...]
If you've been to physical therapy, you likely got a home exercise program. Research says that if you do [...]
Between computers, tablets, smartphones, and an app for everything - we have a wealth of Health Information available to [...]
So you've got an ache or pain and know you should try some home remedies first, that part is [...]
Have you heard the saying "Sitting is the new smoking" and wondered what the saying really means? Sitting for [...]
Research has shown that positive expectations increase the chances of a good outcome. It's the old self-fulfilling prophecy; your [...]