Holiday Shopping: Score the Deals, Not an Injury
HDTV’s, laptops, clothes…the amazing deals of Black Friday are upon us, and with all of this comes some potential [...]
21
11, 2019
21
11, 2019
Thanksgiving Safety Tips: Protect Your Hands while Carving the Turkey
The American Society for Surgery of the Hand reports that over 88% of Americans eat turkey on [...]
15
08, 2019
Fireworks Safety Tips
The American Society for Surgery of the Hand Urges Firework Safety in an Effort to Reduce the Number [...]
16
07, 2019
The Facts About Falling
Did you Know... 1 in every 4 Americans 65 and older fall each year Falls are the leading cause of [...]
8
07, 2019
New Mom, New Pains
For a long time, I’ve known the importance of eating right and exercising. I knew it was especially important [...]
1
07, 2019
Easy Tips to Help Keep You Golfing All Summer
As nicer weather is hopefully approaching; it is that time of year again where I ask myself: What can I [...]
24
06, 2019
What is Tennis Elbow?
What is Tennis Elbow? Tennis Elbow, or Lateral Epicondylitis, is a painful condition that affects the elbow. It is [...]
7
06, 2019
What is Osteoporosis?
What is Osteoporosis? Osteoporosis is a condition that causes your bones to become brittle and weak, which in turn [...]
24
05, 2019
The Truth about The Core and Balance
Most people equate having good strength to "six pack abs." The truth is that while it might look good, the six pack is not the same as having a strong core.
10
05, 2019
4 Quick Tips for Avoiding Hand Injuries
We live in a technology driven word, giving our hands, wrists and fingers more of a workout than we realize. A physical therapist can help prevent these types of overuse injuries.