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2406, 2019

What is Tennis Elbow?

By |June 24th, 2019|Exercise, Injury|

What is Tennis Elbow? Tennis Elbow, or Lateral Epicondylitis, is a painful condition that affects the elbow. It is inflammation of the tendons of the forearm muscles that attach to the bony outer part of the elbow called the lateral epicondyle.  Causes [...]

1311, 2018

Pubic Pain During Pregnancy

By |November 13th, 2018|Injury, Pregnancy|

Your pubic bone, or pubic symphysis, is found on the front side of your pelvis where the two sides connect. They connect to form a cartilage joint: the symphysis pubis. This joint is responsible for keeping the two bones of the pelvis together and stable during physical activity.

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